Heart-Zen Minds - Sun 16th Feb 7-8:30pm
Join Dan and Steve for Heart-Zen Minds.
A Valentine's themed class where we'll move for 30 minutes of Slow Flow, before settling in for 60 minutes of Yin Yoga. The theme of Valentine's will see us moving and resting with a focus on heart and shoulder openers in the warmth of our cosy studio.
After the 90-minute class, join us for an alcohol-free rosé prosecco and a slice of Cookies and Cream cake which features a super moist dark chocolate sponge, studded with white chocolate chunks. Each slice is frosted and topped with a sprinkle of oreo cookie crumbs. (VG)
Heart-Zen Minds - Sun 16th Feb 7-8:30pm
As the gym will be closed and unstaffed, we will close the shutters when the class begins. This is for security reasons. Due to this, we cannot guarantee entry to any late arrivals. Please ensure you can arrive 10 minutes in advance to ensure a prompt start.
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU.
If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival to avoid any fees.
This session is non-refundable and non-transferable.