Intro to Kundalini - Sun 6th April 12-2pm
Discover the power of Kundalini Yoga with ElenaKnown as the yoga of awareness, Kundalini Yoga works on awakening the Kundalini energy (awareness) that rests, dormant, at the base of your spine. We all have it, but modern life is not conducive to living a life of conscious awareness, which can prevent us from creating meaningful connections.During this 2 hour introductory workshop, we will explore the basics of this powerful yoga technology.We will use breathwork, movement and mantra meditation to connect deeply with your soul and higher Self, so you can discover your purpose and path in this life, living a lighter and brighter life.Classes are suitable for all and will leave you feeling blissfuly energised and relaxed. More connected to your true self, your fellow humans, the world you live in and Mother Earth.
Intro to Kundalini - Sun 6th April 12-2pm
£20.00Price
Non-refundable and non-transferable so please be sure you can attend before booking.
Breathe Hot Yoga is based inside Dragon Athletic, Norbury Road, Fairwater CF5 3AU. We have free parking on site, but you must enter your vehicle reg on the tablet at the front desk on arrival.
Please arrive 10 mins before the stated start time. For security reasons we will close the shutters when we start the session, therefore entry cannot be guaranteed for late arrivals.